Over the winter months Ballina Triathlon Club members, family and friends come together at Prospect Lake, Boat Shed to race a Duathlon series consisting of a Run leg, followed by a Cycle leg and a final Run leg.

These races are TriNSW sanctioned and open to all, members and non members.

Note: Non-members must register on the day.

There are always plenty of laughs, some great racing, an egg and bacon breakfast and drink at the finish line and of course prizes .

Registration: On-line entry preferred

Sign-on: 06:15-06:45 (sharp)

Race Briefing: 06:50

Race Start: 07:00

Presentation: 09:30


Event Run Cycle Run
Sprint 5 km (2 lap) 19.5 km (3 lap) 2.5 km (1 lap)
Enticer 2.5 km (1 lap) 13 km (2 lap) 2.5 km (1 lap)

Entry Fees:

Course Maps:

Run #1:

Ballina Triathlon Club - Run CourseCycle:

Ballina Triathlon Club - Cycle Course

Run #2:

Ballina Triathlon Club - Run Course