Over the winter months Ballina Triathlon Club members, family and friends come together at Prospect Lake, Boat Shed to race a Duathlon series consisting of a Run leg, followed by a Cycle leg and a final Run leg.
These races are TriNSW sanctioned and open to all, members and non members.
Note: Non-members must register on the day.
There are always plenty of laughs, some great racing, an egg and bacon breakfast and drink at the finish line and of course prizes .
Registration: On-line entry preferred
Sign-on: 06:15-06:45 (sharp)
Race Briefing: 06:50
Race Start: 07:00
Presentation: 09:30
Distances:
| Event | Run | Cycle | Run |
| Sprint | 5 km (2 lap) | 19.5 km (3 lap) | 2.5 km (1 lap) |
| Enticer | 2.5 km (1 lap) | 13 km (2 lap) | 2.5 km (1 lap) |
Course Maps:
Run #1:
Cycle:
Run #2:
